Sarah is the best!
I can highly recommend her understanding and the excellent information that she has to share.
Despite being on a healthy vegetarian diet, I knew something wasn't right. I was tired, I had mood swings and I was craving sugary snacks.
With Sarah's help; now I have great guidelines, a lot more energy and I don't have those tired troughs! Sarah has given me good ideas and an abundance of delicious recipes.
If you're thinking about seeing Sarah, say "Yes, I am worth it!!!"
Sarah is personable, extremely knowledgeable and works with you to ensure that changes are manageable.
I would recommend Sarah to anyone looking to improve their health through nutrition.
- Anxiety about leaving the house or eating out?
- Bloating, discomfort or unpredictable digestion?
- Constant fatigue, cravings or energy crashes?
- Feeling burnt out, overwhelmed or just ‘not right’?
- Finding root causes using naturopathic nutrition
- Personalising food and lifestyle guidance and plans, not fad diets.
- Recommending testing (when appropriate).
- Supporting you one-to-one throughout your treatment, not one-off advice.
Sarah is the best!
I can highly recommend her understanding and the excellent information that she has to share.
Despite being on a healthy vegetarian diet, I knew something wasn't right. I was tired, I had mood swings and I was craving sugary snacks.
With Sarah's help; now I have great guidelines, a lot more energy and I don't have those tired troughs! Sarah has given me good ideas and an abundance of delicious recipes.
If you're thinking about seeing Sarah, say "Yes, I am worth it!!!"
Sarah is personable, extremely knowledgeable and works with you to ensure that changes are manageable.
I would recommend Sarah to anyone looking to improve their health through nutrition.
Start with a free discovery call by clicking the button below. Once we have had our call, if you’re ready to book, I will send you a link via email. After booking, you’ll receive a welcome email with forms and info to prepare for your first consultation. Booking links are found against each service option.
Booking a free 15 minute Discovery Call allows you to ask questions about how I work, explore which service or package is right for you, and decide if I’m the right practitioner to support your needs. It also helps ensure that this is the right time for you to begin nutritional therapy and that my approach aligns with your goals. The call is a no pressure, friendly space to get clarity and make an informed decision before committing to a consultation or package.
You can pay securely online by debit or credit card. Most packages also offer the option to pay in 3 interest-free instalments via PayPal to make payment easier.
The Initial Consultation is your starting point for personalised nutrition support. It’s a 1:1 session where we explore your full health history; physical, emotional, and lifestyle factors, to uncover underlying causes of your symptoms. We also assess how your body is handling stress, how well you’re absorbing nutrients, and how effectively you’re detoxifying. The consultation lays the groundwork for creating a clear, realistic plan to help you feel more balanced, energised, and in tune with your body.
You will have completed a questionnaire and 7 day diet plan in advance of this session.
That’s very common and completely okay. Nutritional therapy supports multiple systems at once, because many symptoms, like fatigue, bloating, or mood swings, are interconnected. We’ll look at the whole picture, identify root causes, and take a step by step approach so you can be mindful of improvements without feeling overwhelmed.